/* ===== All Mare Pilates — Design System ===== */
:root{
  --azul:#1e2b7a;
  --azul-esc:#141d54;
  --azul-mid:#26338f;
  --azul-claro:#eef0fb;
  --ouro:#c9a35a;
  --ouro-claro:#e7cf94;
  --ouro-esc:#a8823f;
  --fundo:#f6f7fb;
  --branco:#ffffff;
  --texto:#20243a;
  --cinza:#6b7089;
  --cinza-claro:#e6e8f2;
  --sombra:0 10px 40px rgba(20,29,84,.10);
  --sombra-sm:0 4px 16px rgba(20,29,84,.08);
  --raio:16px;
  --raio-sm:10px;
  --transicao:.25s ease;
  --fonte-titulo:'Playfair Display',Georgia,serif;
  --fonte-texto:'Poppins',system-ui,-apple-system,'Segoe UI',sans-serif;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  font-family:var(--fonte-texto);
  color:var(--texto);
  background:var(--fundo);
  line-height:1.65;
  font-size:16px;
  overflow-x:hidden;
}
h1,h2,h3,h4{font-family:var(--fonte-titulo);font-weight:700;line-height:1.2;color:var(--azul)}
a{color:inherit;text-decoration:none;transition:var(--transicao)}
img{max-width:100%;display:block}
.container{width:100%;max-width:1180px;margin:0 auto;padding:0 24px}
.secao{padding:88px 0}
.secao--escura{background:var(--azul);color:#fff}
.secao--escura h1,.secao--escura h2,.secao--escura h3{color:#fff}
.centro{text-align:center}
.eyebrow{
  display:inline-block;font-family:var(--fonte-texto);font-weight:600;
  letter-spacing:.22em;text-transform:uppercase;font-size:.72rem;
  color:var(--ouro-esc);margin-bottom:14px;
}
.secao--escura .eyebrow{color:var(--ouro-claro)}
.titulo-secao{font-size:2.35rem;margin-bottom:18px}
.subtitulo-secao{color:var(--cinza);max-width:640px;margin:0 auto 12px;font-size:1.05rem}
.secao--escura .subtitulo-secao{color:rgba(255,255,255,.8)}
.divisor{width:64px;height:3px;background:var(--ouro);border-radius:3px;margin:18px auto 34px}
.divisor--esq{margin-left:0}

/* Botões */
.btn{
  display:inline-flex;align-items:center;gap:9px;cursor:pointer;
  padding:14px 30px;border-radius:50px;font-weight:600;font-size:.95rem;
  border:2px solid transparent;transition:var(--transicao);font-family:var(--fonte-texto);
}
.btn--ouro{background:var(--ouro);color:#fff;box-shadow:0 8px 22px rgba(201,163,90,.35)}
.btn--ouro:hover{background:var(--ouro-esc);transform:translateY(-2px)}
.btn--azul{background:var(--azul);color:#fff}
.btn--azul:hover{background:var(--azul-esc);transform:translateY(-2px)}
.btn--linha{background:transparent;border-color:var(--ouro);color:var(--ouro-esc)}
.btn--linha:hover{background:var(--ouro);color:#fff}
.btn--branco-linha{background:transparent;border-color:#fff;color:#fff}
.btn--branco-linha:hover{background:#fff;color:var(--azul)}
.btn--bloco{width:100%;justify-content:center}

/* Header */
.header{
  position:sticky;top:0;z-index:100;background:rgba(255,255,255,.92);
  backdrop-filter:blur(10px);border-bottom:1px solid var(--cinza-claro);
}
.header__inner{display:flex;align-items:center;justify-content:space-between;height:78px}
.logo{display:flex;align-items:center;gap:12px}
.logo img{height:52px;width:auto}
.logo__txt{display:flex;flex-direction:column;line-height:1}
.logo__txt strong{font-family:var(--fonte-titulo);font-size:1.15rem;color:var(--azul);letter-spacing:.04em}
.logo__txt span{font-size:.62rem;letter-spacing:.35em;color:var(--ouro-esc);text-transform:uppercase;margin-top:3px}
.nav{display:flex;align-items:center;gap:6px}
.nav a{padding:9px 15px;font-weight:500;font-size:.95rem;border-radius:8px;color:var(--texto)}
.nav a:hover,.nav a.ativo{color:var(--azul);background:var(--azul-claro)}
.nav .btn{margin-left:10px;padding:10px 22px}
.menu-toggle{display:none;background:none;border:none;cursor:pointer;flex-direction:column;gap:5px;padding:6px}
.menu-toggle span{width:26px;height:2.5px;background:var(--azul);border-radius:2px;transition:var(--transicao)}

/* Hero */
.hero{
  position:relative;min-height:640px;display:flex;align-items:center;
  background:linear-gradient(135deg,var(--azul-esc) 0%,var(--azul) 55%,var(--azul-mid) 100%);
  color:#fff;overflow:hidden;
}
.hero::before{
  content:"";position:absolute;inset:0;
  background:radial-gradient(circle at 78% 30%,rgba(201,163,90,.22),transparent 45%);
}
.hero__deco{position:absolute;right:-60px;top:50%;transform:translateY(-50%);width:520px;opacity:.10}
.hero__inner{position:relative;z-index:2;max-width:660px;padding:60px 0}
.hero h1{color:#fff;font-size:3.3rem;line-height:1.12;margin-bottom:22px}
.hero h1 em{color:var(--ouro-claro);font-style:normal}
.hero p{font-size:1.18rem;color:rgba(255,255,255,.88);margin-bottom:34px;max-width:520px}
.hero__acoes{display:flex;gap:14px;flex-wrap:wrap}

/* Cards de destaque / grid */
.grid{display:grid;gap:26px}
.grid-3{grid-template-columns:repeat(3,1fr)}
.grid-2{grid-template-columns:repeat(2,1fr)}
.grid-4{grid-template-columns:repeat(4,1fr)}
.card{
  background:#fff;border-radius:var(--raio);padding:34px 28px;box-shadow:var(--sombra-sm);
  transition:var(--transicao);border:1px solid rgba(230,232,242,.7);
}
.card:hover{transform:translateY(-6px);box-shadow:var(--sombra)}
.card__ico{
  width:60px;height:60px;border-radius:14px;display:grid;place-items:center;
  background:var(--azul-claro);color:var(--azul);margin-bottom:20px;
}
.card__ico svg{width:30px;height:30px}
.card h3{font-size:1.28rem;margin-bottom:10px}
.card p{color:var(--cinza);font-size:.96rem}

/* Faixa de números */
.numeros{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;text-align:center}
.numeros .num{font-family:var(--fonte-titulo);font-size:2.8rem;color:var(--ouro-claro);font-weight:700}
.numeros .lab{color:rgba(255,255,255,.82);font-size:.92rem;margin-top:4px}

/* Sobre / imagem+texto */
.split{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center}
.split__img{border-radius:var(--raio);overflow:hidden;box-shadow:var(--sombra);position:relative}
.split__img .ph{
  aspect-ratio:4/3;display:grid;place-items:center;
  background:linear-gradient(135deg,var(--azul),var(--azul-mid));color:rgba(255,255,255,.5);
}
.lista-check{list-style:none;margin-top:22px}
.lista-check li{position:relative;padding-left:34px;margin-bottom:14px;color:var(--texto)}
.lista-check li::before{
  content:"";position:absolute;left:0;top:2px;width:22px;height:22px;border-radius:50%;
  background:var(--ouro);color:#fff;
  -webkit-mask:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'><path fill='white' d='M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z'/></svg>") center/16px no-repeat;
  mask:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'><path fill='white' d='M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z'/></svg>") center/16px no-repeat;
}

/* Blog cards */
.post-card{
  background:#fff;border-radius:var(--raio);overflow:hidden;box-shadow:var(--sombra-sm);
  transition:var(--transicao);display:flex;flex-direction:column;border:1px solid rgba(230,232,242,.7);
}
.post-card:hover{transform:translateY(-6px);box-shadow:var(--sombra)}
.post-card__img{aspect-ratio:16/10;overflow:hidden;background:var(--azul-claro)}
.post-card__img img{width:100%;height:100%;object-fit:cover;transition:var(--transicao)}
.post-card:hover .post-card__img img{transform:scale(1.05)}
.post-card__ph{width:100%;height:100%;display:grid;place-items:center;background:linear-gradient(135deg,var(--azul),var(--azul-mid));color:rgba(255,255,255,.4)}
.post-card__body{padding:24px;display:flex;flex-direction:column;flex:1}
.tag{display:inline-block;background:var(--azul-claro);color:var(--azul);font-size:.72rem;font-weight:600;padding:5px 12px;border-radius:50px;text-transform:uppercase;letter-spacing:.05em;margin-bottom:12px;align-self:flex-start}
.post-card__body h3{font-size:1.2rem;margin-bottom:10px}
.post-card__body p{color:var(--cinza);font-size:.92rem;flex:1}
.post-card__meta{display:flex;align-items:center;gap:8px;color:var(--cinza);font-size:.82rem;margin-top:16px;padding-top:16px;border-top:1px solid var(--cinza-claro)}
.post-card__link{color:var(--ouro-esc);font-weight:600;font-size:.9rem;margin-top:14px;display:inline-flex;gap:6px;align-items:center}
.post-card__link:hover{gap:10px}

/* Artigo */
.artigo{max-width:780px;margin:0 auto}
.artigo__cabecalho{text-align:center;margin-bottom:38px}
.artigo__cabecalho h1{font-size:2.6rem;margin:16px 0}
.artigo__meta{color:var(--cinza);font-size:.9rem}
.artigo__capa{border-radius:var(--raio);overflow:hidden;margin-bottom:38px;box-shadow:var(--sombra)}
.artigo__conteudo{font-size:1.08rem;color:#33374e}
.artigo__conteudo p{margin-bottom:22px}
.artigo__conteudo h2{font-size:1.7rem;margin:36px 0 14px}
.artigo__conteudo h3{font-size:1.35rem;margin:28px 0 12px}
.artigo__conteudo ul,.artigo__conteudo ol{margin:0 0 22px 22px}
.artigo__conteudo li{margin-bottom:8px}
.artigo__conteudo img{border-radius:var(--raio);margin:26px 0}
.artigo__conteudo blockquote{border-left:4px solid var(--ouro);padding:6px 22px;margin:26px 0;color:var(--cinza);font-style:italic;background:var(--azul-claro);border-radius:0 8px 8px 0}

/* Formulários */
.form-campo{margin-bottom:20px}
.form-campo label{display:block;font-weight:600;font-size:.9rem;margin-bottom:8px;color:var(--azul)}
.form-campo input,.form-campo select,.form-campo textarea{
  width:100%;padding:13px 16px;border:1.5px solid var(--cinza-claro);border-radius:var(--raio-sm);
  font-family:inherit;font-size:.96rem;color:var(--texto);background:#fff;transition:var(--transicao);
}
.form-campo input:focus,.form-campo select:focus,.form-campo textarea:focus{
  outline:none;border-color:var(--ouro);box-shadow:0 0 0 3px rgba(201,163,90,.15);
}
.form-campo textarea{resize:vertical;min-height:120px}
.form-linha{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.form-card{background:#fff;border-radius:var(--raio);padding:38px;box-shadow:var(--sombra);max-width:560px;margin:0 auto}

/* Alertas */
.alerta{padding:14px 20px;border-radius:var(--raio-sm);margin-bottom:22px;font-size:.95rem;font-weight:500}
.alerta--ok{background:#e6f7ee;color:#12794a;border:1px solid #b6ead0}
.alerta--erro{background:#fdecec;color:#c0392b;border:1px solid #f5c6c6}
.alerta--info{background:var(--azul-claro);color:var(--azul);border:1px solid #cdd3f5}

/* Agendamento */
.dias-tabs{display:flex;gap:8px;flex-wrap:wrap;justify-content:center;margin-bottom:34px}
.dia-tab{
  padding:12px 22px;border-radius:50px;border:1.5px solid var(--cinza-claro);background:#fff;
  cursor:pointer;font-weight:600;font-size:.9rem;color:var(--cinza);transition:var(--transicao);
}
.dia-tab:hover{border-color:var(--ouro)}
.dia-tab.ativo{background:var(--azul);color:#fff;border-color:var(--azul)}
.slots{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:16px}
.slot{
  background:#fff;border:1.5px solid var(--cinza-claro);border-radius:var(--raio);padding:20px;
  transition:var(--transicao);
}
.slot--disp:hover{border-color:var(--ouro);box-shadow:var(--sombra-sm)}
.slot__hora{font-family:var(--fonte-titulo);font-size:1.5rem;color:var(--azul);font-weight:700}
.slot__mod{color:var(--texto);font-weight:600;font-size:.95rem;margin:4px 0}
.slot__info{color:var(--cinza);font-size:.85rem;margin-bottom:14px}
.slot__vagas{font-size:.82rem;font-weight:600}
.slot__vagas.ok{color:#12794a}.slot__vagas.pouco{color:#c98a12}.slot__vagas.lotado{color:#c0392b}
.slot .btn{padding:10px 18px;font-size:.88rem;margin-top:10px}
.slot--lotado{opacity:.6}

/* Depoimentos */
.depo{background:#fff;border-radius:var(--raio);padding:32px;box-shadow:var(--sombra-sm);border:1px solid rgba(230,232,242,.7)}
.depo__estrelas{color:var(--ouro);margin-bottom:14px;letter-spacing:2px}
.depo__txt{color:#3a3e57;font-style:italic;margin-bottom:18px}
.depo__autor{display:flex;align-items:center;gap:12px}
.depo__avatar{width:46px;height:46px;border-radius:50%;background:var(--azul);color:#fff;display:grid;place-items:center;font-weight:700}
.depo__nome{font-weight:600;font-size:.95rem;color:var(--azul)}
.depo__papel{font-size:.82rem;color:var(--cinza)}

/* CTA faixa */
.cta-faixa{background:linear-gradient(135deg,var(--azul),var(--azul-mid));border-radius:24px;padding:56px;text-align:center;color:#fff;position:relative;overflow:hidden}
.cta-faixa::after{content:"";position:absolute;right:-40px;bottom:-40px;width:200px;height:200px;border-radius:50%;background:rgba(201,163,90,.15)}
.cta-faixa h2{color:#fff;font-size:2.1rem;margin-bottom:14px;position:relative}
.cta-faixa p{color:rgba(255,255,255,.85);margin-bottom:26px;position:relative}

/* Contato info */
.contato-item{display:flex;gap:16px;margin-bottom:24px;align-items:flex-start}
.contato-item__ico{width:48px;height:48px;border-radius:12px;background:var(--azul-claro);color:var(--azul);display:grid;place-items:center;flex-shrink:0}
.contato-item h4{font-size:1.02rem;margin-bottom:2px}
.contato-item p{color:var(--cinza);font-size:.92rem;margin:0}

/* Footer */
.footer{background:var(--azul-esc);color:rgba(255,255,255,.7);padding:64px 0 26px}
.footer__grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1.2fr;gap:40px;margin-bottom:44px}
.footer h4{color:#fff;font-family:var(--fonte-texto);font-size:1rem;font-weight:600;margin-bottom:18px}
.footer a{color:rgba(255,255,255,.7);display:block;margin-bottom:10px;font-size:.92rem}
.footer a:hover{color:var(--ouro-claro)}
.footer__logo{display:flex;align-items:center;gap:12px;margin-bottom:16px}
.footer__logo img{height:48px}
.footer__logo strong{color:#fff;font-family:var(--fonte-titulo);font-size:1.15rem}
.footer__sobre{font-size:.92rem;line-height:1.7}
.footer__social{display:flex;gap:12px;margin-top:18px}
.footer__social a{width:40px;height:40px;border-radius:50%;background:rgba(255,255,255,.1);display:grid;place-items:center;margin:0}
.footer__social a:hover{background:var(--ouro)}
.footer__base{border-top:1px solid rgba(255,255,255,.12);padding-top:22px;text-align:center;font-size:.85rem}
.footer__base a{display:inline;color:var(--ouro-claro)}

/* Page hero (subpáginas) */
.page-hero{background:linear-gradient(135deg,var(--azul-esc),var(--azul));color:#fff;padding:70px 0;text-align:center;position:relative;overflow:hidden}
.page-hero::before{content:"";position:absolute;inset:0;background:radial-gradient(circle at 80% 20%,rgba(201,163,90,.18),transparent 45%)}
.page-hero h1{color:#fff;font-size:2.8rem;position:relative}
.page-hero .breadcrumb{position:relative;color:rgba(255,255,255,.75);font-size:.9rem;margin-top:10px}
.page-hero .breadcrumb a:hover{color:var(--ouro-claro)}

/* Utilidades */
.mt-0{margin-top:0}.mb-0{margin-bottom:0}
.vazio{text-align:center;padding:60px 20px;color:var(--cinza)}
.vazio svg{width:56px;height:56px;margin-bottom:16px;opacity:.4}

/* Responsivo */
@media(max-width:960px){
  .grid-4{grid-template-columns:repeat(2,1fr)}
  .footer__grid{grid-template-columns:1fr 1fr}
  .split{grid-template-columns:1fr;gap:34px}
  .hero h1{font-size:2.6rem}
}
@media(max-width:720px){
  .secao{padding:60px 0}
  .grid-3,.grid-2,.numeros{grid-template-columns:1fr}
  .numeros{grid-template-columns:1fr 1fr}
  .form-linha{grid-template-columns:1fr}
  .nav{position:fixed;top:78px;left:0;right:0;background:#fff;flex-direction:column;padding:18px 24px;gap:4px;box-shadow:var(--sombra);transform:translateY(-140%);transition:var(--transicao);align-items:stretch}
  .nav.aberto{transform:translateY(0)}
  .nav a{padding:13px 15px}
  .nav .btn{margin:8px 0 0}
  .menu-toggle{display:flex}
  .titulo-secao{font-size:1.9rem}
  .hero h1{font-size:2.15rem}
  .cta-faixa{padding:38px 24px}
  .footer__grid{grid-template-columns:1fr}
  .split__img .ph{aspect-ratio:16/10}
}